How Faith Helps Us Cope With Life’s Trials | Seerah and Mental Health | Abu Saad & Mugheerah Luqman

Why do we suffer even when we try to do the right thing? Why do men feel they have to hide their emotions? And how can the Seerah of Prophet Muhammad (SAWW) help us face anxiety, grief, and life’s uncertainties? Through lessons from the life of the Prophet (SAWW), we reflect on facing difficulties with faith and finding strength without pretending we never feel pain. #Hablullah #MentalHealth #Seerah #IslamicPsychology #EmotionalWellbeing