Aham Prema - A meditation on connecting to love: Feeling Supported

In my Voice Circles and one-to-ones, I often share practices that combine visualisation with mantra chanting. This is one of my favourites — Aham Prema. Whenever I chant it, I find it brings me into a feeling of calmness and presence. I wanted to share this practice here for anyone who might enjoy taking a few moments to slow down, listen and join in. If you’d like to hear just the chanting, jump to around 4 minutes into the video. #ahamprema #mantrameditation #mantrachanting #voicework #leweswellbeing