Basic FULL BODY | No Equipment Home Workout (Level 3)

Back to Basics! A 25 minutes home workout bodyweight for Cardio, Weightloss, and Body Strengthening! Download my training App here: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 250+ kcal (your fitness tracker might show different results) ▷Connect with Me Instagram:   / jordanyeohfitness   Facebook:   / jordanyeohfitness   Training & Coaching App: https://bit.ly/trainwithjordanapp Music by Revealed Recordings DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss