PLANES OF MOTION | ACT7VE

In this video I go over the 3 different planes of motion and the actions/exercises that take place in them. If you have a hard time getting these down or want to learn more, join our internship (in-person or online) where we go over this and sooooooo much more! If you want to become a successful personal trainer make sure to SHOWUP! Use my code meagan25 for a discount Basis CPT https://online.showupfitness.com/join Guide & Extra Quiz Questions https://show-up-fitness-la.myshopify.... Message for additional 1-1 tutor sessions FOLLOW INSTAGRAM @act7ve @ ShowUp fitness @showupfitnessinternship WEBSITE www.act7ve.com www.ShowUp fitness.com