YOGA FOR BEGINNERS | 20 MINUTES | ENGLISH

You don't know where to start, you're afraid of hurting yourself... This class is for you! We'll gradually introduce gentle yoga poses that are accessible to everyone. Remember to follow your breathing and start here! #YogaforBeginners #Beginneryoga #Easyyoga #Yogaathome #Yogapractice #Mabiyoga #GentleYoga #IntroToYoga #Yogabasics #YogaTherapy --------------------------------------------------------------------------------------------------------------------------------------------- 🤍 Welcome to the Mabi Yoga YouTube channel! My mission is to connect all people to yoga as medicine for the body & soul. SUBSCRIBE to the channel and join our wellness journey! 🤍 ➡️ / @mabiyoga