Over 65? What Happens When You Eat 4 Eggs Every Day? (Doctor Explains the Truth!)
Dr. Walter Brooks
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Over 65? What Happens When You Eat 4 Eggs Every Day? (Doctor Explains the Truth!)
6 627 просмотров · 2 дня назад
Dr. Walter Brooks
101 подписчик
6 627 просмотров · 2 дня назад
What really happens when someone over 65 eats four eggs every day? Eggs provide valuable protein and nutrients—but four daily eggs may also affect cholesterol differently depending on your health, medications and overall diet.
In this video, a doctor explains the possible benefits, the potential risks and which seniors should be especially careful. Watch until the end before making eggs a daily habit.
This video is for general education and is not a substitute for personal medical advice. Speak with your healthcare professional before making a major dietary change, particularly if you have high cholesterol, diabetes or heart disease.
#SeniorHealth #Eggs #HealthyAging #Over65 #Nutrition