Are Your Growth Plates Still Open? Here's How to Know (EP-2)

Heightmaxxing: The Complete Science-https://superprofile.bio/course/2efd9... THE DARK LOOKSMAXING PDF (Advanced methods)-https://superprofile.bio/vp/the-dark-... The indian Hormone Optimisation PDF FOR FREE-https://superprofile.bio/vp/free-guid... Buy the tastiest supplements with huge discount (discount code -curse) https://www.rippedupnutrition.com/ (USE CODE- CURSE) for extra discount!!! Connect with me on instagram -  / cursewise   Join discord community for FREE -  / discord   Channel membership-    / @curseeyt   Your height growth may not be over yet. In this video, we break down how growth plates work, when they close, what actually affects height growth, and the biggest mistakes that may interfere with your remaining growth potential. You'll learn: • What growth plates actually are • How growth plates control height growth • When growth plates usually close in males and females • The role of puberty, hormones, sleep, nutrition and exercise • Whether stretching, hanging and sprinting can actually increase height • Common height-growth myths you should stop believing • What you can realistically do to maximize your natural growth potential If you're still growing or want to understand whether you have any growth potential left, this video will help you separate science from internet myths.