50-Minute Study With Me | Rain Sounds + Gratitude Journaling
Quiet Progress with Brendan
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50-Minute Study With Me | Rain Sounds + Gratitude Journaling
14 просмотров · 8 дн. назад
Quiet Progress with Brendan
2 подписчика
14 просмотров · 8 дн. назад
Settle in for a continuous 50-minute focus session with rain sounds, followed by gratitude journaling. Bring your studies, work or personal project, and make a little progress alongside me.
⏱ TIMESTAMPS
00:00 Preparation
00:20 Focus
50:20 Focus Complete
50:54 Gratitude Journaling
🎧 ABOUT THIS SESSION
One continuous 50-minute focus block with rain sounds and gentle chimes marking the session.
A quiet companion for:
Studying and exam preparation
Reading, writing and research
Coding and creative projects
Work and personal projects
Choose one thing to work on, get comfortable and join me for the session.
🌱 GRATITUDE JOURNALING PROMPTS
Take a moment to reflect or write alongside me:
1. Something I believe in that gives me hope day to day.
2. The best moment of today.
3. A privilege I have that until now I've taken for granted.
4. A breakdown that has led me to a breakthrough.
💬 WHAT ARE YOU WORKING ON?
Share your goal in the comments, then come back and tell us what you finished. If you’d like, share a reflection from one of the gratitude prompts too. Small steps count.
Subscribe to Quiet Progress with Brendan for more study sessions and steady progress together.
Thanks for spending part of your day here.
Brendan
Rain recording: SamsterBirdies on Freesound (CC0)
https://freesound.org/people/SamsterB...
#StudyWithMe #RainSounds #GratitudeJournaling #QuietProgress