'दूध, घी खाते हैं तो...' Dr. Sarin ने करोड़ों लोगों को मैसेज दे दिया

Buy Sensodent K now :https://www.sensodentk.com?utm_source... In this video, Dr. Sarin discusses the benefits of consuming milk and ghee, and the right time and method to include them in your diet for optimal health. He explains how these traditional foods can be part of a balanced diet when consumed correctly, and their role in improving immunity, digestion, and overall well-being. Dr. Sarin also sheds light on how to manage body fat effectively. While milk and ghee are nutritious, he emphasizes the importance of regular physical activity and mindful eating to reduce excess fat and maintain a healthy weight. Learn about the right portion sizes, timing, and lifestyle changes needed to stay fit and healthy. This video is a must-watch if you're looking for guidance on how to include these foods in your diet without compromising your fitness goals. Don't forget to like, comment, and subscribe for more health tips from Dr. Sarin! The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here mail@lallantop.com. इस वीडियो का कॉपीराइट स्वामित्व इंडिया टुडे ग्रुप के पास है. इंडिया टुडे ग्रुप की अनुमति के बिना, किसी तीसरे पक्ष को वीडियो का उपयोग करने की आज्ञा नहीं है. उपयोग की अनुमति इस ईमेल आईडी mail@lallantop.com के माध्यम से प्राप्त की जा सकती है. खबरों को विस्तार से पढ़ने के लिए क्लिक करे यहां- https://www.thelallantop.com/ Instagram: / thelallantop Facebook: / thelallantop Twitter: / thelallantop Produced By: The Lallantop Edited By: Alok P