45 MIN Full Body STRENGTH Workout at Home | Dumbbells Only | Low Impact, No Jumping |Total Body Burn
AnnaFitG
0:00 / 0:00
45 MIN Full Body STRENGTH Workout at Home | Dumbbells Only | Low Impact, No Jumping |Total Body Burn
5 869 просмотров · 1 г. назад
AnnaFitG
19,5 тыс. подписчиков
5 869 просмотров · 1 г. назад
Hey ❤️
45 MIN full body dumbbell workout 💪
No jumping, low impact, all strength!
Train at home with just a pair of dumbbells – tone, sculpt & burn from head to toe.
Let’s go! 🔥
🛠 Equipment: dumbbells & mat [ MY DUMBBELLS 2X5KG 2X7KG 2x10 KG ]
🎵 No talking – music only
💬 Drop a ✅ in comments when you finish!
📲 Instagram: [@annafitg ]
#FullBodyWorkout #StrengthWorkout #LowImpact #NoJumping #DumbbellWorkout #WorkoutAtHome #TotalBodyBurn #AnnaFitG #45MinuteWorkout #WomenWhoLift
MUSIC by Epidemic Sound
http://www.epidemicsound.com
DISCLAIMER:
The content provided by @Annafitg is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By using this information, you assume all risks and agree to hold @AnnafitG harmless from any losses, liabilities, injuries, or damages arising from any claims