navigating injury & the chicago marathon | race week vlog

owwweee the drama going into the Chicago marathon race week!? I've experienced taper tantrum in the lead up to previous races but never to this degree. so grateful for the opportunity to race with Maurten, for everyone who sent prayers + well wishes for a speedy recovery, and for all of you here for providing a safe space to share. 💖 I hope you enjoy my this longer vlog. lmk in the comments if anything I share speaks to you! 🍃 timestamps ⊹ 00:00 introduction ⊹ 00:15 yap chat ⊹ 7:32 chiropractor appointment, Dr. Risher // dry needling ⊹ 9:38 grocery haul ⊹ 13:24 massage appointment, Venous Return ⊹ 13:40 traffic chat ⊹ 18:27 chiropractor appointment, Dr. Ryan // INDIBA ⊹ 20:31 marathon expo ⊹ 24:11 marathon decision ⊹ 28:12 lululemon shakeout ⊹ 29:36 final treatment, Contrast Hot+Cold ⊹ 32:03 race day 🎵 music ⊹ Epidemic Sound 💖 say hi ⊹ insta |   / kaylajeter_   ⊹ substack | https://ahealthyhustle.substack.com/ ⊹ website | https://www.kaylajeter.com/ ⊹ biz inquiries: hello@kaylajeter.com #vlog #vlogs #dailyvlog #chicago #chicagomarathon #run #running