10 Easy-to-Chew Meals for Dentures & Tired Jaws | After 60
The Good Life After 60
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10 Easy-to-Chew Meals for Dentures & Tired Jaws | After 60
117 просмотров · 10 дней назад
The Good Life After 60
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117 просмотров · 10 дней назад
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Is chewing harder than it used to be? New dentures, a sore tooth, or a tired jaw can take the joy out of mealtime. But soft food doesn't have to mean baby food. Here are 10 soft, comforting meals that are easy to chew, cheap to make, and most of them freeze well. Number one is a simple Italian grandmother's bowl you'll want to make again and again.
In this video: creamy butternut squash soup, poached white fish, chicken and rice congee, crustless spinach quiche, tender meatballs in gravy, ground beef stroganoff, baked risotto, ricotta stuffed shells, old-fashioned rice pudding, and pastina in broth. Plus three simple tricks to make almost any meal easier to chew.
If you have trouble swallowing, please talk to your doctor or dentist.
Chapters:
00:00 Soft food doesn't have to mean baby food
01:04 10. Creamy butternut squash soup
01:51 9. Poached white fish
02:54 8. Chicken and rice congee
03:48 7. Crustless spinach quiche
04:58 6. Tender meatballs in gravy
05:58 5. Ground beef stroganoff
06:50 4. Baked risotto with peas
07:45 3. Ricotta stuffed shells
08:34 2. Old-fashioned rice pudding
09:25 1. Pastina in broth
10:42 Three tricks for softer meals
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What's your favorite soft, comforting meal? Tell me in the comments.
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