30min Aerial Yoga Class 1#flyingyoga #aerialyoga

Hammock is at hip height. This class can work for studios with low ceilings and shorter posts. Happy and safe flying~! Learn more at: www.flywithgrace.co Chapters: 00:00 - Intro 00:33 - Meditation 02:55 - Right Side 15:45 - Left Side 27:32 - Wind Down 30:46 - Savasana 33:36 - Outro