MUAY THAI 🥊 A Full Sparring Day at MAA + Sunset Ride | Koh Phangan Thailand | 1.5 Hours 4K

👉 SUBSCRIBE for a new POV every single day — https://www.youtube.com/@islandlife4k... A full training day at MAA on Koh Phangan — the ride in, the whole session, the cafe break, the evening class, and the sunset ride home. Start to finish, in order. No music, no talking. Real time, filmed in 4K. 00:00 Ride to the gym 01:14 Arriving at MAA 05:13 Morning session 20:07 Cafe break 25:05 Back on the mats 49:55 Afternoon training 59:52 Outside in the shade 64:50 Evening session 99:37 Finishing up 102:06 Sunset ride home ━━━━━━━━━━━━━━━━━━━━━━ 🎧 MY MUSIC — Beautifun Records Spotify https://open.spotify.com/artist/5gaG6... Beatport https://www.beatport.com/label/beauti... Website https://beautifunrecords.com ━━━━━━━━━━━━━━━━━━━━━━ 📱 MY APPS AI Photo Redesign https://apps.apple.com/th/app/ai-phot... Brain Gym: Train Your Mind https://apps.apple.com/th/app/brain-g... Investor Arena: Stock Game https://apps.apple.com/app/id6788443655 Vampire Fire: Survivor RPG https://apps.apple.com/app/id6787720436 Live Wallpaper & Backgrounds https://apps.apple.com/app/id1013279592 ━━━━━━━━━━━━━━━━━━━━━━ 🌴 FOLLOW ME Instagram   / alex_beautifun   YouTube    / @islandlife4k   #muaythai #maa #kohphangan #thailand #4k #pov #training #thaiboxing #notalking #islandlife