Life at The Stomping Ground - VFH takes on Resurrection 2022

VLOG TIME! Last weekend, a few of our #teamVFH members paired up to compete in CrossFit 4165's annual competition - Resurrection. All teams competed in 4 events throughout the day, from the beep test to acid bath. We hope everyone is super proud of their achievements from the day because we saw some insane scores & times, and even had a few of our teams podium in their divisions! If you didn't get to come down on the day to support, here's a little snippet of the day! #teamvfh #velocityfitnessandhealth #getamongstit #0excuses #thestompingground #lifeatthestompingground #capalaba #redlandcity #redlandcitygym #trainingtips #groupfitness #functionalfitness #getfit #getstrong #getconditioned #barbell #vlogging #dailyvlogs #weeklyvlogs #friendlyfirefriday