Markus Mannik Deadlifts 180 KG on the 60mm Axle | Armlifting University

Welcome to another episode of Armlifting University, brought to you by ArmLiftingCoach.com. In this episode, we break down Markus Mannik’s massive 180 kg deadlift on the 60 mm axle. A 60 mm axle changes everything. The diameter demands tremendous hand strength, thumb pressure, wrist stability, and total-body pulling power. Once the weight gets heavy, even a small technical mistake can be the difference between a successful lift and the bar peeling out of your hands. Watch Markus attack 180 kilograms — nearly 397 pounds — on the 60 mm axle, and take a closer look at what makes a high-level axle pull successful. Armlifting University is designed to help athletes understand the technique, training, strategy, and strength behind the sport of Armlifting. Whether you are preparing for your first contest, chasing a personal record, or trying to become one of the best grip athletes in the world, there is always something to learn. Want to improve your own axle deadlift, Saxon Bar, Anvil, rolling handle, or overall Armlifting performance? Get personal Armlifting coaching at ArmLiftingCoach.com. We build training around your individual strengths, weaknesses, competition schedule, and goals. And if you enjoy this kind of content, subscribe to the channel, like the video, and leave a comment. Tell us what you think of Markus Mannik’s 180 kg pull and what Armlifting events or athletes you want to see featured next on Armlifting University. 180 KG. 60 MM AXLE. Serious grip strength. #Armlifting #GripStrength #AxleDeadlift #ArmliftingUniversity #GripTraining #Deadlift #StrengthTraining #ArmLiftingCoach