GORILLA BOW CHEST RESISTANCE BANDS WORKOUT

This is my Gorilla Bow Chest Workout. The workout consists of 5 different exercises, 3 sets of each exercise making a total of 15 sets of chest exercises. The order of the workout is flat bench presses, decline bench presses, incline bench presses, fly's and Gorilla Bow pushups. Enjoy ! Link to great prices on Gorilla Bow equipment below... https://www.gorillafitnessequipment.c...