Healing Trauma & the Wounds We Carry | Ust Yasmin Mogahed

Why do we react the way we do - lashing out, shutting down, people-pleasing, overthinking? In this powerful talk, Ustadha Yasmin Mogahed unpacks the science and spirituality of healing: how childhood shapes the nervous system, why "if your reaction is hysterical, it's historical," and how unhealed wounds quietly run our relationships, our marriages, and our parenting today. Drawing on neuroscience, attachment theory, and the guidance of the Prophet ﷺ, she explains what trauma really is, where shame comes from, why we get triggered, and most importantly, how to heal. You'll walk away understanding the difference between conditional and unconditional love, why connection beats control in parenting, and practical, in-the-moment tools to regulate your nervous system before you say something you'll regret. A reminder throughout: your wounds are not your fault, but they are your responsibility to heal. And with Allah, true transformation is always possible. 🤍 Go deeper: Transformed — Ustadha Yasmin Mogahed's online course on the principles of spiritual development, healing the heart, and rebuilding your relationship with Allah. Learn more 👉 http://almaghrib.online/transformed/