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The Longevity Games

Tim Howe

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The Longevity Games

77 просмотров · 9 дней назад
Tim Howe
11 подписчиков
77 просмотров · 9 дней назад
💜 THE LONGEVITY GAMES – AUTUMN CHALLENGE | SUNDAY 13TH SEPTEMBER 2026 What happens when you bring together hundreds of people of different ages, abilities and fitness levels, put them on the same athletics track and give them one simple challenge — to become fitter and stronger for their future? This is The Longevity Games. On Sunday 13th September 2026, Swindon Harriers Athletics Track became the home of our biggest Autumn Challenge yet — bringing together people taking their very first steps into fitness, regular gym-goers, experienced athletes, families, friends, community groups, healthcare professionals and local supporters. There are three levels — Novice, Intermediate and Proficient, meaning everyone can choose a challenge appropriate to their own fitness and ability. 🏃 Walk, jog or run 💪 Squats 🙌 Lie Down / Stand Ups 🐛 Hand Walk Outs 🦵 Lunges 🔥 Burpee Steps or Jumps The exercises are simple by design. They are movements that help build the strength, mobility, endurance and physical capacity we need for everyday life. But The Longevity Games isn't really about the exercises. It's about the person standing next to you. It's about someone taking part for the first time. Someone returning to exercise after years away. Someone pushing themselves to the next level. Someone proving to themselves that they can still do things they thought they couldn't. It's about community, encouragement and having no judgement. And ultimately, it's about helping people age stronger, fitter and healthier for all their futures. The Longevity Games was created in Swindon by Tim Howe in 2024 with a simple ambition — to make fitness more accessible and to help make "Swindon the fittest town in the country". The event is deliberately different from traditional fitness competitions. There are no podiums, no elite qualification standards and no requirement to be the fastest or strongest. Just your fitness. Your future. A huge thank you to every participant, volunteer, photographer, supporter, partner and everyone who helped make 13th September so special. This is what The Longevity Games looks like. Find out more: www.thelongevitygames.co.uk #TheLongevityGames #YourFitnessYourFuture #Swindon #FunctionalFitness #HealthyAgeing #Longevity #CommunityFitness #FitnessForLife #ActiveAgeing #SwindonFitness