Chest Day, Meal Prep & Daily Routine in Makati | JV's Diary
JV’s Diary
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Chest Day, Meal Prep & Daily Routine in Makati | JV's Diary
288 просмотров · 1 месяц назад
JV’s Diary
487 подписчиков
288 просмотров · 1 месяц назад
Welcome to my very first vlog! Taking you along for a morning chest and triceps workout, followed by quick meal prep at home - brown rice tips, crispy corned beef, and heading out for a day of work in Makati.
TIMESTAMPS:
00:00 - Morning Routine & Outfit Check
01:19 - Quick Gym Session (Chest & Triceps)
02:12 - Post-Workout Cooking (Crispy Corned Beef & Brown Rice)
05:53 - Outfit Check & Heading to Work
06:21 - Dinner & Protein Shake Wrap-Up
Thank you so much for joining me on this new journey! Please like, subscribe, and let me know in the comments what you'd like to see next. 💪🍳
#gymroutine #mealprep #dailyvlog #chestday #makati