Day 2 of My Winter Bulk | 159.4 lbs + Pull Day
Phillip Jolly
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Day 2 of My Winter Bulk | 159.4 lbs + Pull Day
2 просмотра · 6 дней назад
Phillip Jolly
3 подписчика
2 просмотра · 6 дней назад
Day 2 of the winter bulk. Weighed in at 159.4 this morning. Recapping yesterday's macros (hit protein, came up about 200 calories short) and heading into pull day.
📊 Day 1 recap
Calories: 2,354 / 2,550
Protein: 186 / 180 ✅
Carbs: 263 / 300
Fat: 62 / 70
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#bulking #winterbulk #fitnessjourney #pullday