Imbolc Yoga: Gently Reawaken from hibernation - Feel GOOD

Thanks for joining this short yoga practice to celebrate Imbolc. Imbolc (or St. Brigid's day) signals the halfway point between Yule, the winter solstice and Ostara, the spring equinox. It's a time in which we start to notice the transition from winter into spring. And whilst it's still too early to take drastic action, we start to notice the seeds of intention we hope to plant in the new year. Think of this practice of one gently reawakening alongside the world around us or emerging from hibernation of the deep winter. When you're ready let's begin Always consult your doctor if you have any concerns about the movement. Instagram & Facebook - @rebearth_yoga Donate Paypal - paypal.me/prioryyoga Buy Me a Coffee - https://www.buymeacoffee.com/rebearth...