Bedtime Relaxation for Kids 🌙 Sleepy Toes | Big Tree Hill

A gentle bedtime relaxation for kids and toddlers: Peanut's body is still busy, so Nana says goodnight to each part: toes, tummy, arms, eyes. Your child learns: a first bedtime body scan, one part at a time (wiggle your toes and rest, breathe with your tummy, float your arms and flop, close your eyes), slowly and softly. Good for: bedtime · a busy evening · winding down after the bath Words to say together: Toes · Tummy · Arms · Eyes For grown-ups: Try it at bedtime, sitting or lying down: say goodnight to each part together, slowly: wiggle the toes and let them rest, a slow breath with the tummy, float the arms and let them flop, close the eyes. Keep your voice low. A few calm minutes to share, not a sleep treatment; every child is different. Chapters 0:00 Theme song 0:15 Still busy 0:40 Nana shows 1:14 All together 1:59 Sleepy Toes 2:57 Your turn 3:23 Stacks checks 3:42 Once more, slower 4:13 The closing breath 4:36 Goodbye song Sing along: Sleepy Toes Sleepy toes, wiggle and rest. Sleepy tummy, up and down. Sleepy arms, float and flop. Sleepy eyes, close them now. Night-night, body, soft and slow. Night-night, body, off we go. More from Big Tree Hill More like this: the Calm Body with Nana playlist on our channel Just the songs: the Songs from the Hill playlist on our channel Big Tree Hill makes calm, educational videos for toddlers and preschoolers (ages 2 to 5) in a handmade felt world: slow pacing, real pauses for your child to answer, songs with a job, and exact captions on every video. No shouting, no fast cuts. Best watched together. Big Tree Hill (the theme song) Up on the hill by the big old tree, Peanut and friends, come play with me! Nimbo floats and Stacks goes beep, Nana Tortoise, slow and sweet! Big Tree Hill! Big Tree Hill! Come on up to Big Tree Hill! The Goodbye Song The sun is low, our play is through, Thank you for playing, I loved playing with you! Wave to Nimbo, wave to Stacks, Wave to Peanut, we'll be back! Goodbye, goodbye, see you soon, Under the sun and under the moon, Up on the hill by the big old tree, Come back soon and play with me. Come back soon and play with me. #bedtimeroutine #kidsrelaxation #BigTreeHill