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Weight Loss with Basil Paneer Dip Recipes | Red Capsicum Chutney for Fat Loss | Indian Diet by Richa

Indian Weight Loss Diet by Richa

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Weight Loss with Basil Paneer Dip Recipes | Red Capsicum Chutney for Fat Loss | Indian Diet by Richa

21 178 просмотров · 9 месяцев назад
Indian Weight Loss Diet by Richa
870 тыс. подписчиков
21 178 просмотров · 9 месяцев назад
Weight Loss with Basil Paneer Dip Recipes | Red Capsicum Chutney for Fat Loss | Indian Diet by Richa 🔥 Two Delicious High-Protein Dips for Weight Loss! Today we are making Red Bell Pepper Dip and a Paneer-Basil Protein Dip — both super tasty, easy, and perfect for cutlets, momos, kebabs, sandwiches, or as healthy weight-loss sides. These dips are 100% clean, full of flavour, and fit perfectly into the IWLD Fast Weight Loss Diet. 💪 You can lose weight while eating such tasty recipes! 📲 Download the IWLD App & join India’s Fastest Weight Loss Course → 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... ⭐ Ingredients 🫑 Red Bell Pepper Dip Ingredients Roasted Red Bell Pepper (skin peeled, seeds removed) Kashmiri Red Chilli (seedless) Garlic (roasted) Cheese (1 cube) Butter Lemon juice Salt 🌿 Basil Paneer High-Protein Dip Ingredients Basil Leaves Paneer Cheese Curd (yogurt) Garlic (finely chopped) Chili Flakes Coriander Desi Ghee Jeera Powder Salt Water (for blending) ⭐ Step-by-Step Recipe 🫑 1️⃣ Red Bell Pepper Dip Step 1 – Roast Bell Pepper Roast the red capsicum until skin blackens. Peel off burnt skin (do not wash to preserve smokiness). Step 2 – Roast Garlic & Kashmiri Chillies Lightly roast the garlic and chillies for flavour. Step 3 – Blend Everything Add to a mixer jar: Peeled red bell pepper (seeds removed) Roasted chilli Roasted garlic Cheese Lemon juice Butter (added while blending to give gloss & shine) Salt Blend into a smooth creamy dip. 🌿 2️⃣ Basil Paneer High-Protein Dip Step 1 – Blend the Base Add to a blender: Basil leaves Paneer Cheese A little water Blend into a smooth paste (paneer adds protein + creaminess). Step 2 – Add Yogurt Mix the blended paste with: Curd Salt Jeera powder Chopped garlic Step 3 – Add Garlic Tadka Prepare tadka in ghee: Chopped garlic Chili flakes Pour over the dip. Garnish with chopped coriander. Your two healthy dips are ready — thick, creamy, high-protein and guilt-free! ✨ Why These Dips Help in Weight Loss High protein from paneer & cheese keeps you full No sugar, no mayonnaise, no processed sauces Healthy fats from ghee improve metabolism Perfect for cutting cravings during weight loss 🌟 “Who says weight loss food can’t be tasty?” 📲 DOWNLOAD THE IWLD APP 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... 🔥 Join the Fastest Weight Loss Course 🔥 Lose weight naturally 🔥 Eat delicious Indian food + lose weight naturally 📌 Follow us on Instagram -   / indianweightlossdiet   📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/... 📌 Payment link for our courses - https://iwld.in/index.php?i=1 📌 Landing Page - https://indianweightlossdiet.com/prog... (0:06) “Red Bell Pepper Dip is my personal favourite!” ❤️ (0:18) Real food → fancy food — the secret to sustainable weight loss (0:44) Roasting Red Bell Pepper for that smoky, restaurant-style flavour 🔥 (1:01) Removing seeds & peeling skin — the MOST important step (1:39) Adding Cheese, Garlic & Lemon — Rich, creamy flavour moment (2:08) Chef’s tip: Add butter while blending for shine & smoothness ✨ (3:05) Paneer + Basil = High Protein Super Dip for Weight Loss 💪 (3:48) “This dip goes with everything — kebabs, momos, sandwiches!” (5:14) Tadka in Ghee with Garlic & Chili Flakes — the aroma explosion (6:02) Final Motivation — “If you want to lose weight, eat real, tasty food!” 🌟 #WeightLossDip #RedBellPepperDip #PaneerDip #HighProteinDip #HealthyIndianFood #LoseWeightFast #IndianWeightLossDiet #ProteinRecipes #MomosDip #IWLD