🇺🇸41歲職場二胎媽媽週末reset：閱讀 運動 烘焙 不管幾歲都別放棄嘗試新事物（第一次射箭）！balanced 40s☕️ workout, reading, baking & coffee

ins: alingjournal Waking up to the aroma of freshly baked sourdough on the first day of August. 🌾 After a long lower-back recovery, I’m finally back at the gym reclaiming my strength. From trying archery for the first time with my son, to finding timeless books, and riding the carousel with my daughter—I realized life, much like sourdough, is surprisingly forgiving. "Be a child in the sunshine, and an adult in the storm." Join me for a weekend of self-care, family adventures, and meaningful recharge. ✨ 八月的第一天，从烤面包的香气里醒来。🥖 经历了漫长的腰伤康复，终于重返健身房重拾力量。和儿子第一次体验射箭、去书店选新书，再陪女儿坐上旋转木马——原来生活和酸种面包一样，容错率其实很高。 “阳光下做个孩子，风雨里是个大人。” 欢迎和我一起度过这个治愈、充能又温馨的周末。❤️ bgm: Bored by Lukrembo Memories by Lukrembo Branch by Lukrembo Time by Avanti Source: https://freetouse.com/music 00:00 Intro 00:25 Morning Baking & Thoughts 04:07 Back to Gym & Recovery 05:01 Book hunting 06:19 Archery Class with my son 08:07 Carousel & Family Time #healthylifestyle #familyvlog #familytime #lifestylevlog #chinesevlog #learningchinese #archery #reading #中文vlog #my40sdiaries #healthylivingin40s #quietvlog _____________________ About Me I’m Aling, a full-time working mom of two, and a lifelong learner. On this channel, I share real-life experiments in food, fitness, and motherhood in my early 40s. Join me on this journey of self-discovery, balance, and growth. Grow better, not just older✨ @alingjournal Find me: instagram: alingjournal rednote: Aling Journal bilibili: AlingJournal business inquiry: alinga0502@gmail.com