You Voted For These #23
Musclegirllove и ещё 2
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You Voted For These #23
853 просмотра · 7 ч назад
Musclegirllove и ещё 2
853 просмотра · 7 ч назад
On today’s episode, the community’s Week 23 picks bring together back, legs, biceps, chest, and lower body strength, featuring the ten performances that earned the most votes this week.
Plate loaded machine high rows. Standing one arm cable biceps curls. Bulgarian split squats using 40 kg (88.2 lbs) in each hand for a combined 80 kg (176.4 lbs). Leg press. Low to high cable flys. Lying leg curls. Leg extensions until muscle failure. Seated machine chest press. Chest supported T bar rows using heavy weight. Standing EZ bar biceps curls.
Strong women. Muscle growth. Real workouts.
Courtney
/ fitzcourtknee
Emma
/ blondeyy101
Polina
/ _russbear_
Francesca
/ doctor.frans
Simina
/ simina.u
Rouxlé
/ rouxreps
Aleksandra
/ aleksfit__
Petra
/ laadybeast
Sonia
/ soniart88
Alisha
/ alisha_sportspro
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