Burnout Recovery for Female Entrepreneurs: Creator Showcase with Dr. Anastasia Chopelas

Dr. Anastasia Chopelas is the creator of Break Free from the Burnout, a show focused on holistic health for women over 40. Dr. Chopelas has produced more than 250 episodes over 13 years, offering interviews and solo content for accomplished, entrepreneurial women seeking vitality. She named the show after overcoming her own burnout and noticing it was the most common complaint among her clients. In this conversation, Dr. Chopelas explains how she approaches burnout from a variety of angles including physical, mental, emotional, and spiritual. She shares how her show balances science and alternative healing, highlights standout guests, and reveals what makes Break Free from the Burnout unique in a crowded field. In this episode: 00:00 Meet Dr. Anastasia Chopelas and the story behind Break Free from the Burnout 01:07 What the show covers and Dr. Chopelas' holistic health approach 02:42 Show format: Interviews, solo content, and a growing library of episodes 03:48 Who listens to the show and why the audience is mostly women over 40 05:08 The show's international reach and Dr. Chopelas' language skills 06:30 What makes Break Free from the Burnout unique 09:08 Memorable conversations and learning from skeptical moments 11:08 Current and upcoming content Dr. Chopelas is excited about 12:18 How to find Break Free from the Burnout online Find Anastasia and her show: 🌐 https://www.breakfreefromtheburnout.com ▶️    / @dranastasiachopelas   🎙️ https://www.buzzsprout.com/2325926 About Creator Showcase Creator Showcase is a spotlight interview series featuring women who create independent media. Each episode is a one-on-one conversation with a woman creator about her show — what it is, who it's for, and how she makes it. No adjacent topics. The focus is on the creator and the work. Hosted by Amy Stone, host of The Art of Imperfect Adulting.