沙蔘玉竹雪梨雪耳甘果📢素湯▶️預防喉嚨痛、聲沙😷咳嗽🗣️氣管敏感、口乾😵皮膚乾燥👪一家岩飲🍵潤肺養陰💯益肝生津💪點買料🤔煲到味道更清甜😋更勝肉湯🏆即日有朋友👩‍💼煲好飲完讚👍好潤好飲🏆好易煲一小時煲好

⬇️⬇️English recipe follows⬇️⬇️ 沙參玉竹雪梨雪耳湯 材料： 沙參1兩 玉竹1兩 雪耳1兩 粟米2支 雪梨2個 金羅漢果半個 處理： 1. 沙參，清水浸軟。 玉竹，清水浸軟。 雪耳，清水浸軟。 2. 金羅漢果，清水洗乾淨，放碗內。 3. 粟米，去皮，切細舊，放煲內。 4. 雪梨，清水洗乾淨，1開4，去芯，再1開2，放煲內。 5. 羅漢果，放煲內。 6. 沙參、玉竹及雪耳，清水洗乾淨，放入煲。 7. 加入清水在煲內至4升半的容量。 烹調： 1. 大火煲滾。 2. 滾起後，轉中慢火，煲45分鐘。 3. 完成，熄火，焗15分鐘或以上。 4. 飲用前，先大火煲滾。 5. 可享用。 Glehnia root solomonseal fungus and pears soup Ingredients: Glehnia root 1 tael Solomonseal 1 tael Snow fungus 1 tael Sweet corn 2 Nos. Pears 2 Nos. Golden monk fruit half No. Preparation: 1. Glehnia root, soak in tap water until it turns soft. Solomonseal, soak in tap water until it turns soft. Snow fungus, soak in tap water until it turns soft. 2. Golden monk fruit, rinse with tap water. Put in a bowl. 3. Corn, get it peeled. Cut in small pieces. Put in pot. 4. Pears, rinse with tap water. Divide into 4 shares. Remove cores. Each share is to be cut into 2 pieces. Put into the pot. 5. Golden monk fruit, put into the pot. 6. Glehnia root, solomonseal and snow fungus, rinse with tap water. Put into the pot. 7. Add in water up to the volume of 4L of the pot. Steps: 1. Heat up at high flame. 2. Turn to medium~low flame after boils up. Boil for 45 minutes. 3. Complete. Turn off fire. Leave it for 15 minutes or more. 4. Heat up at high flame before consumption. 5. Serve. 煲靚湯🔥去濕湯💦滋潤湯💗 合時湯水🥘(系列)播放清單📝    • 煲靚湯🔥((系列(播放清單)📝   🌈這系列全部影片都有中英文翻譯 簡單家庭湯👪🥣(系列)播放清單    • 簡單家庭湯💧羹🥣(系列)播放清單   🌈這系列全部影片都有中英文翻譯 🔥🔥🔥我有1000多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 1000 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 Music: www.bensound.com Glehnia Root & Solomon's Seal Soup with Pear & Snow Fungus! Best for the Dry Season! 沙參玉竹素湯 乾燥天氣至佳湯水 Glehnia Root, Solomon's Seal & Pear Soup