New Look Reveal + Broken Phone | Top 5 Shoulder Exercises for 3D Delts 🔥
arjun giri
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New Look Reveal + Broken Phone | Top 5 Shoulder Exercises for 3D Delts 🔥
383 просмотра · 4 недели назад
arjun giri
168 подписчиков
383 просмотра · 4 недели назад
New look reveal, broken phone ka unexpected scene aur complete shoulder workout—all in one lifestyle vlog! 🔥
Aaj ke vlog mein fresh haircut ke baad gym jaakar maine apni top 5 shoulder exercises perform ki for bigger, wider and more defined 3D delts.
Today’s shoulder workout:
1. Cable Lateral Raise
2. Machine Shoulder Press
3. Neutral-Grip Shoulder Press
4. Cable Front Raise
5. Cable Rear-Delt Fly
Workout ke throughout maine controlled reps, proper form aur muscle connection par focus kiya. Aap bhi ye workout try karo aur comments mein apna shoulder-pump experience zaroor share karna! 💪
Video pasand aaye toh Like, Comment aur Subscribe karna mat bhoolna. More gym, lifestyle and ride vlogs coming soon!
Follow me on Instagram: @_arjun_giri
#3DDelts #ShoulderWorkout #GymVlog #LifestyleVlog #IndianFitness