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6+ months baby food👶-carrot patato rice and dal kichadi for healthy growth🥕🥔🍚#babyfood

Ashwini gowda recipes

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6+ months baby food👶-carrot patato rice and dal kichadi for healthy growth🥕🥔🍚#babyfood

2 189 просмотров · 6 мес. назад
Ashwini gowda recipes
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2 189 просмотров · 6 мес. назад
jicarrot potato rice and dal kichadi Ingredients (for 1–2 servings) Rice: 2 tbsp Masoor dal (red lentils): 2 tbsp Carrot: 2–3 tbsp, finely grated or chopped Potato: 2–3 tbsp, finely chopped Water: ½–1 cup (adjust for consistency) Ghee: 1 tsp Mustard seeds: a pinch Cumin seeds: a pinch Turmeric powder: a pinch Salt: a very small pinch (optional, for babies over 1 year) Fresh coriander leaves: a few, finely chopped preparation Method Wash & soak: Rinse rice and masoor dal thoroughly. Soak for 15–20 minutes to make them soft and digestible. Cook vegetables: In a small pan, heat ghee. Add mustard seeds and cumin seeds until they splutter. Add finely chopped carrot and potato. Cook for 2–3 minutes. Add rice & dal: Add soaked rice and dal to the pan along with turmeric. Pour water enough to cover all ingredients. Simmer: Cover and cook on low heat until rice and dal are completely soft. Stir occasionally to avoid sticking. Mash or blend: For babies 6–12 months, mash or lightly blend for smooth consistency. For toddlers, keep it slightly chunky. Add seasoning & garnish: Add a tiny pinch of salt (optional, for babies over 1 year) and garnish with fresh coriander leaves. Serve lukewarm: Ensure it’s lukewarm before feeding your baby. If you want more baby recipes subscribe here:-   / @ashurecipes1117   click here to saw all baby recipes:-   • Baby food recipes   LIKE Share and subscribe Benefits for Babies Carrot: Rich in Vitamin A, promotes healthy vision and immunity. Potato: Provides energy and easily digestible carbs. Rice: Gentle on the tummy, easy to digest. Masoor dal: Plant-based protein, iron, and fiber for growth. Ghee: Healthy fats for brain development and energy. Turmeric: Anti-inflammatory properties (small pinch is safe). Mustard & cumin seeds: Aid digestion in small amounts. Coriander leaves: Rich in antioxidants and adds flavor naturally. #BabyFoodRecipes #HealthyBabyFood #HomemadeBabyFood #6MonthBabyFood #1YearOldFood #ToddlerFoodIdeas #BabyKhichdi #EasyBabyMeals #NutritiousForBabies #BabyMealPrep #IndianBabyFood #FirstFoodsForBaby 6+ months baby food Baby khichdi recipe Healthy baby food 6-12 months Baby food for growth Homemade weaning food Masoor dal khichdi for babies Carrot potato rice dal baby recipe Soft food for toddlers Nutritious baby meals Easy khichdi for babies Indian baby food recipes weight gain baby food weight gain rice dal vegetables kichadi 7 months baby food 8 months Baby food 9 mnnths baby food 10 months baby food 11 months baby food recipes 12 months baby food recips 1.5 years baby food recipes 1 year above baby food recipes 6 months to 2 years baby food recipes healthy dinner for 6+ months babies weight gain healthy recipes for baby Regards Aishu recipes