How To Force Your Abs To Show (At Home)

Abs are easy once you understand the 2 fundamentals. In this video i break both down. Timestamps: 0:00 Intro 0:15 Why you can't see your abs 0:57 Building the muscle 1:34 #1 (Crunch) 2:14 #2 Reverse crunch 2:49 #3 Side plank hip dips 3:23 #4 Hanging knee raise 3:57 Weekly plan If anything in this video confused you, or there's something you want me to cover, tell me in the comments. #abs #homeworkout #absworkout