What I eat in a day | 의사가 알려주는 스콘먹으면서 10키로 감량하는 방법 | 스콘다이어트

#식단 #다이어트 #오트밀 00:00 - intro 00:14 - lunch: oatmeal scone (no butter, no flour, no egg) 03:03 - dinner: white omelette 04:16 - snack: weet-bix ________________________________________________________ 🖤Camera: Canon EOS M10 🖤instagram: @nammers 🖤email: nicoleryoo.18@gmail.com 🖤Editing program: Vllo