7 LBS DOWN... WHAT I EAT IN A DAY FOR WEIGHT LOSS!

Today I'm sharing everything I ate in a day for weight loss! If you want to know what your calorie deficit should be for weight loss, use this calculator: https://healthyeater.com/flexible-die... Mini Waffle Maker https://amzn.to/32ZOlcP 4 Slice Waffle Maker https://amzn.to/2Eql68H SHOP MY AMAZON FAVORITES: https://www.amazon.com/shop/Amy SOCIAL MEDIA: Instagram & Twitter @AmyMacedo __________________________________________________________ For Business Inquiries, contact: amymacedoPR@gmail.com Disclaimer: This video is not sponsored. Some links are affiliate links meaning I receive a small commission. Thank you for the support xo!