云南曲靖宣威火腿，薄荷牛肉干锅，炭烤青头菌，阿星逛火腿博物馆Xuanwei Ham from Qujing, Yunnan

在云南曲靖的宣威，来自乌蒙高原的温度和风，特别适合火腿天然发酵和风干，这里出产的宣威火腿肉质鲜美，无论是炒蒸炖煮还是生食，都让人垂涎欲滴。阿星来到宣威逛早市，品尝新鲜的薄荷牛肉干锅，看一整个火腿是被如何分割的，了解火腿博物馆里的来龙去脉。晚上坐在夜市炭火旁，吃一顿当地的特色铁板烧烤，滋滋啦啦的烤菌子，一窝鲜美的汤汁令人难忘。 In Xuanwei, Qujing, Yunnan, the temperature and winds from the Wumeng Plateau are particularly suitable for the natural fermentation and air-drying of ham. The Xuanwei ham produced here is incredibly delicious, whether stir-fried, steamed, stewed, or eaten raw, it's mouthwatering. Axing visited Xuanwei's morning market, sampled fresh mint beef hot pot, watched how a whole ham is cut, and learned about its history at the ham museum. In the evening, sitting by the charcoal fire at the night market, enjoyed a local specialty, teppanyaki barbecue, the sizzling mushrooms and the delicious broth creating an unforgettable experience.