Importance of mental health lecture in hindi by Dr. Rakesh Sharma/ mental health awareness

This video is about the importance of mental health, and it's first part of my stress management lecture ( Psychologist Rakesh Sharma). Mental health is essential to everyone’s overall health and well-being, but there is often a lot of confusion about what we mean when we talk about mental health. Many start thinking about mental health problems or mental illness – but this is only one part of the picture...