POV: You’re Trying to Survive Your Birthday Unnoticed

What it's like to hate the attention of your own birthday — and the psychology behind why some people want the day to just quietly disappear. Your birthday is tomorrow. You've already started planning how to get through it without anyone making a big deal out of it. Also check out:    • POV: You Forget Names Easily   birthday anxiety | introvert birthday | hate attention | social anxiety | highly sensitive person | introvert | discomfort with attention | psychology POV | avoiding celebrations | inside minds