ANTI-INFLAMMATORY MEAL PREP | EP 1

BREAKFAST SMOOTHIE - https://tinyurl.com/bltsmoothie FREE DREAM LIFE WORKSHOP - https://tinyurl.com/dreamlifeworkshop FREE RESOURCES — https://tinyurl.com/bltFreeResources BLOG - https://brendaturner.com/blog/ Thank you for spending this time with me! Let me know what you cook tonight in the comments :) 00:00 Intro 01:27 Air Fryer Salmon 02:20 Anti Inflammatory Checklist 03:12 Prepping sheet pans 03:40 Roasted okra 04:59 Vegetable medley 05:39 Amazing Coconut Aminos 06:20 Roasted honey nut squashes 07:09 Falk Salt 07:27 Rainbow salad slaw 08:42 Ladolemono Dressing 10:22 Life updates and adventures 13:50 Finished dishes and overview 14:50 Morning smoothie 15:12 Outro