9 Wrist Locks You Need to Know | BJJ Wrist Lock Guide

Wrist locks are everywhere—you just have to know where to look. In this video, I break down 9 different ways to attack the wrist lock from a variety of positions. Some are obvious, some are sneaky, and some are probably going to make your training partners hate you. The goal isn’t just to memorize nine techniques. It’s to start recognizing the positions, grips, and reactions that make wrist locks available so you can start finding them during live rounds. If you enjoy practical BJJ technique breakdowns like this, subscribe to Coach Casey Milliken for more long-form Jiu-Jitsu content. Let me know in the comments: Which wrist lock are you trying first? #BJJ #JiuJitsu #WristLock