Are We using AI too much? : Debating the benefits vs drawbacks of everyday AI use | The AI Steward

Are we using AI too much? Studies show that too much dependency upon Ai can result in cognitive atrophy, when our brains lack friction or exercise. Jermaine argues that as a man handling fatherhood and husbandhood his mind is always working anyway, so the use of AI for things he desires not to think about boosts his efficiency. John mentions that as a creative, too much reliance upon it could hinder his development as a creative professional, so he must blend this efficient use of AI with the mental exercise needed to stay sharp. What are your thoughts? Let us know in the comments below! 📺 Connect With Us Instagram: @theaisteward | @johnjaysims | @jgeezyaisimplified Catch New Episodes Weekly! 🌟 About The AI Steward Vision Statement: "To be the premier global guide in the digital age, empowering professionals and creatives to master AI through the lens of faith and wisdom. We envision a future where technology is a tool for excellence and generosity, enabling every individual to scale their impact with authenticity and consistency without compromising their human essence." Whether you're a professional, a creative, or a curious mind, our mission is to help you navigate technology with clarity, confidence, and purpose—so you can grow without losing what makes you human. 🔔 Don't Forget to Subscribe! Hit that subscribe button, leave a comment with your thoughts on AI watermarks, and share this episode with someone who needs to hear it. Let’s build what God can bless! 🙏🏾