Как справиться со стрессом за 2 дня — Начало моего челленджа по чтению

Hello dear bookworms! 👋My stress levels have been out of control, so instead of another big life overhaul I'm testing something focused and radical to begin with. Going onward I will try to implement it into my daily life as best as possible, but for now, I need an intervention. This video is the introduction to the whole experiment — what I'm changing, why I'm changing it, and exactly how the first two days went. There are more videos coming as the challenge continues, so subscribe if you want to see whether it actually works. Magical Yin Yoga:    • Intro to Yin - Yin Yoga   Come and be my friends also here: Discord:   / discord   Instagram:   / bookworm.wander   Goodreads:   / bookwormwander   TikTok:   / bookworm.wander   #readingchallenge #stressmanagement #booktube