The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey

This week’s guest is Larry Lamb, the beloved actor and storyteller who brings a lifetime of wisdom to the table. Known for his warmth and humour, Larry reflects on aging, resilience, and the simple yet powerful ways to live well as the years go by. In this episode, Larry opens up about the realities of growing older, the aches, the slower pace, and the temptation to dwell on worries, while showing why it’s far more rewarding to focus on gratitude, movement, and joy. From early mornings and daily exercise to his philosophy of “keeping moving forward,” Larry shares how staying active in body and mind fuels vitality and purpose. This is a candid, uplifting conversation about savoring each day, finding contentment in the present, and embracing the future with an open heart. 00:00 Still the Same Person at 78 02:05 Facing the Reality of Aging 05:03 “I Act to Live” – A Different Career Mindset 07:44 Luck, Longevity, and Survival in Acting 10:03 Playing Villains Without Losing Yourself 12:07 The Fear of Facing an Audience 18:14 Breaking the Cycle of Fatherhood 24:00 The Moment Your Children Leave 28:03 Why Being Nice Really Matters 30:07 Writing a Novel at 70+ 36:22 What Still Excites Him Now 42:00 Knowing When to End Something Beautiful Need Support? Samaritans: Call 116 123 or visit samaritans.org Narcotics Anonymous: na.org Alcoholics Anonymous: alcoholics-anonymous.org.uk Mental Health Mates: mentalhealthmates.co.uk Shout: https: giveusashout.org IAPT: https://www.england.nhs.uk/mental-hea... Heights👉 Join Matt in getting your energy back with Vitals. 20% off here: https://highpfrmc.com/OTM20