40 MIN Full Body Barre Blend Workout | Strong Lean & Low Impact

🍉20% off SNAP BCCA Pomegranate & Watermelon https://snapsupplements.com/bcaa_pome... If you’re ready to take your workout to the next level, consider adding a BCAA powder to your routine! Branched-chain amino acids are essential fuel that build muscle, improves stamina, and speeds recovery time. Barre Sweat is a low-impact, high-intensity, and high-energy workout to make you feel strong, lean and confident! This workout has elements of barre, Pilates, and cardio interval training to give you a full body sweat sesh! We use the music to move and deepen the muscle activation. Roll out your mat, grab your Pilates ball and let's have some fun and get that sweat on! 😘 👉𝐅𝐢𝐭𝐁𝐚𝐥𝐥 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐌𝐢𝐧𝐢-𝐁𝐚𝐥𝐥 https://amzn.to/3O4P9lU 👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ MY LINKS: Join my YouTube Membership for MORE:    / michellebriehler   Amazon Storefront: https://www.amazon.com/shop/michelleb... Instagram:   / michellebriehler   Facebook:   / michellebriehler.fit   TikTok:   / michellebriehler   Website::http://www.michellebriehler.com 🎧Where I download my Music Try it FREE for 30 days https://www.epidemicsound.com/referra... 𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦! 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. #barre #fitness #fullbodyworkout CHAPTERS: 00:00 Intro 00:46 Warm Up 04:58 CARIO BLAST 09:17 CORE 12:27 INNER THIGHS + GLUTES 16:51 OUTER THIGS 23:33 ABS 27:05 YOGA FLOW 30:20 LEGS 37:24 MORE CORE 40:26 DONE! 40:37 STRETCH