Episode 1: Navigating the Red Zone, Apologizing, and The Real Meaning of Self Care

Suzanne Jamieson, Parenting Expert Sasha Ginsburg-Krasny, Mom friend Johanna Appel, and Producer/Fun Auntie Ali de Guzman reflect on the first episode of 'In The Zone', exploring kids’ big feelings in the red zone, and how they, as parents, also get overstimulated. They also talk about realistic self-care for parents, from morning routines to the myth that a new bra or a manicure can fix everything, before wrapping with a playful parenting rapid-fire round. Audio and Visual Production by Out of Water Productions