When the Herbalist Gets Sick: The Herbs I Choose

Skip the medicine cabinet and reach for nature instead. 🌿 In today’s video, we’re showing you exactly how we fight cold and flu naturally using herbs from our garden and pantry — no pills, no chemicals, just time-tested wisdom that actually helps us feel better. This Flu Bomb Tea blend combines echinacea, nettles, mullein, goldenrod, lemon balm, tulsi, hibiscus, and peppermint — herbs known for their ability to support the immune system, soothe sore throats, calm coughs, and help your body recover naturally. ✨ In this video you’ll learn: Why these herbs are powerful allies during cold & flu season How to mix and brew our Flu Bomb Tea at home When and how often we drink it to stay well Tips for storing and using your herbal blend all winter long 0:00 – Intro | How We Fight Cold & Flu Naturally with Herbs 1:44 – Echinacea for Immune Support and Flu Recovery 3:23 – Mullein Tea for Cough, Congestion, and Lung Health 4:15 – Tulsi (Holy Basil) for Stress Relief and Immune Boosting 5:00 – Nettle Leaf for Energy, Minerals, and Winter Wellness 5:58 – Lemon Balm for Calming the Nervous System During Illness 6:50 – Hibiscus for Vitamin C and Immune System Support 7:59 – Goldenrod for Congestion, Detox, and Inflammation Relief 10:09 – Peppermint for Headache, Sinus, and Digestive Relief 12:08 – How to Take It | Dosage and Tincture Option Explained 💚 Whether you’re new to herbal remedies or just looking for something that works, this simple recipe can make a huge difference for your family’s wellness routine. 🌿 Shop our favorite teas & herbal resources: 👉 Shop The Herb Store: https://tinyurl.com/herbswithgrace 👉 Grab YOUR Copy of Amber's New E-Book: https://tinyurl.com/everydayherbs 👉 Learn More: www.gracewalkfarm.org 👉Learn To Make Fire Cider:    • The Potent Tonic That Actually Works | Gra...   #herbalremedy #flu #coldandflu #herbaltea #naturalremedy #herbsforhealth #gracewalkfarm #flubombtea #echinacea #lemonbalm #mullein #tulsi #pepperminttea