Flowing Reformer with Anna

A full length restorative pilates reformer class with Anna where she will guide you through lots of slow moving, length creating and hip opening moves. Anna uses the pole throughout with a focus to breath and presence. Props required- the Pole/ Dowel stick. ** We suffered through some tech and audio difficulties with this class and as such we have recorded the audio over top. Note- there will be some differences between the audio timing to the visual appearance **