INDIAN army 1600 meter running 4 Week full batch timing(KDPA academy kanpur )7985414693
Kanpur Defence Physical Academy
0:00 / 0:00
INDIAN army 1600 meter running 4 Week full batch timing(KDPA academy kanpur )7985414693
1 540 просмотров · 6 лет назад
Kanpur Defence Physical Academy
1,12 млн подписчиков
1 540 просмотров · 6 лет назад
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Kanpur defence physical academy
Kanpur nagar uttarapradesh
7985414693
6306542315
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Kanpur defence physical academy
Kanpur nagar uttarpradesh .
7985414693
6306542315
अगर आप भी आर्मी की तैयारी कर रहे हैं और अपनी रनिंग को अच्छी करना चाहते हैं। कई बार आप आप आर्मी की भर्ती देख चुके हैं, पर आपके रनिंग क्वालीफाई नहीं हो रही है तो हमारे द्वारा दिए गए वीडियो में जो भी एक्सरसाइज आपको सातवें दिन की बताई जाती है, उस एक्सरसाइज के माध्यम से आप अपनी तैयारी को घर बैठे भी कर सकते हैं। आपके यहां पर अगर कोई ग्राउंड है तो आप उसी ग्राउंड पर तैयारी कर सकते हैं। सातो दिनों में एक हमारा स्पेशल वर्कआउट होता है। वर्क आउट इसके मैं कई बार आपको दूंगा जिसमें अलग-अलग एक्सरसाइज बताई जाएगी।
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