the ups and downs of feeling better | The Healing Diaries ep. 3

i know this video didnt have the happiest of endings but this is a reminder not only for yall but also for myself, that healing isnt linear & you're more than allowed to have bad days, it's completely normal & just part of the process!! remember that breaks are needed sometimes, going off line for a weekend is sometimes necessary, & trust me, it's 100% WORTH IT!! LOVE YOU GUYS!!!