What I Eat In A Day | Lazy Cooking Recipes
Valeria Lipovetsky
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What I Eat In A Day | Lazy Cooking Recipes
171 072 просмотра · 7 лет назад
Valeria Lipovetsky
1,75 млн подписчиков
171 072 просмотра · 7 лет назад
Today I am excited to share an updated What I Eat In A Day. These are some of my go-to recipes that I have been eating lately. Let me know in the comments below if you are interested in seeing more What I Eat In A Day videos that have a specific focus — would love your feedback ❤️
RECIPES Pre-Breakfast:
-1/2 grapefruit
-Walnuts, Mulberrys, Pumpkin Seeds
-Coffee/Matcha Latte
Breakfast:
-Cut up Mushrooms
-Sauté Mushrooms
-Add Spinach
-Add Sea Salt
-Toast Bread
-Add Soft-boiled Egg for extra Protein
Lunch: -Sauté Beans
-Add ground Cumin
-Add Chili / Onion Powder
-Add Sea Salt & Pepper
-Add Brown Rice / Quinoa
-Cut up Avocado to add on top
Snack:
-Add Almond Butter to dates
Dinner:
-Defrost Soul Filet
-Pat Filet dry with a paper towel
-Season Filet with Soy Sauce, Salt and Pepper
-Add Onion and Garlic Powder
-Add Organic Honey
-Add Vegetables
-Cook in Oven at 350 Degrees for about 20-25 min
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