Heavy Bag Workout at Home | 6 Rounds of Soviet Style Boxing (4-Minute Rounds)

Heavy Bag Workout at Home | 6 Rounds of Soviet Style Boxing (4-Minute Rounds) 6 Rounds Of Soviet Style Boxing | Follow Along Heavy Bag Workout At Home In this follow along heavy bag workout we will complete 6 rounds of soviet style boxing, working on a different theme each rounds and mixing it up halfway through each round. The rounds will be 4 minutes in length and we will rest for 1 minute at the end of each round. The Soviets are know for their technical mastery, incredible work rate and stoic discipline so these are the aspects we will focus on in this workout. We will focus on sharp technique and fluid footwork over the 6 rounds, pace yourself as the workout does get more challenging as the rounds go on. Get your gloves on, follow along and get ready to put in some hard work! Please like, share and subscribe if you enjoy this sort of content and stick around for many more boxing related videos! Drop a comment down below and let me know how you found the workout! See you in the next one! Stay Sharp!