We Tried the 5-Minute Calisthenics Challenge on a "Light Day"

Me and my boy Dennis planned a light day. Then he pulled up a five-minute calisthenics challenge. 5 sets of 10 pull-ups, dips and push-ups, for time. It was not a light day. ComplexCon pt 1:    • My first ComplexCon pt 1   Also in this one: pre-workout honey straight from the bear, the full-moon text (she said "let's just be friends", so we wrote the perfect reply, and then she blocked me), why I'm not deadlifting right now, a core session that made me quit on a medicine ball, and the stop date: next month I'm 170 and Dennis is 170. Check back. Gym: Track Club. 0:00 Gym day with Dennis 0:18 Pre-workout at the apartment 0:43 The drive and the text 1:48 Track Club 2:45 The plan, and she blocked me 3:40 The five-minute challenge 5:19 Lats, Superman, the balcony 6:06 Core hell 7:21 Rows, split squats, the body-fat talk 7:54 Mirror check and the stop date 8:55 Light legs and the drive home Follow me everywhere: Instagram @allmightyza:   / allmightyza   TikTok @allmightyza:   / allmightyza   Snapchat @zazmattaz:   / zazmattaz   Facebook @allmightyza:   / allmightyza   Music, all from Mixkit under the Mixkit Stock Music Free License: "Complicated" by Arulo "Thunder" by Arulo "Party" by Arulo "Trapanomics" by Arulo #calisthenics #gymvlog #trackclub